grizbear1225

Some snack foods that I use that are good on sodium are Triscuit Brown Rice varieties - Sweet Potato and Red Bean flavors are both under 100 mg of sodium per serving. Pringles 100 calorie tubs are 105 mg sodium and Blue Corn tortilla chips come in at about 60 mg sodium per serving. I personally do like rice cakes, Quaker…

I will definitely go for at least one day, have eased my calories down a bit so I could drop a couple pounds so I can allow myself a good, cheat day at the fair.....this should be fun...:happy:

I did have a couple, Lee Majors from Six Million Dollar Man back in the 70's....and also Robert Conrad from Baa Baa Black Sheep...and also have to cop to Gil Gerard when he was doing Buck Rogers in the 25th Century..

I definitely know the feeling, I have lost over 160 lbs myself and do have a lot of droopy, saggy skin left over. I have only been on maintenance for about 4 months now so I know I will need to give it a lot of time. I have gotten lots of compliments on the way I look now which feels great but I also think...if they only…

Definitely can't apply to me either...I work 12 hours shifts during overnight hours so I have to eat food later than 6 PM and throughout the night and it didn't cause me any issues with losing my weight. As long as you maintain a steady routine and get in the exercise, everything will be fine..

Domino's Pizza....Large pepperoni, green pepper, and roasted red peppers.....yum, yum!:happy:

It took 18 months but I have lost 161 lbs....

You can add me also, have already reached my weight loss goal but can help you with any information that I have..