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Keep up with insanity! I am on my 3rd round of it (doing a hybrid version this time around) and I can say that it really did help to tighten up my core. My stomach is NOT FLAT by any means but it is FLATTER from when it started. The key is to really engage your core, I am sure you hear Shaun T screaming it all the time. If…
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I will pledge 5miles!
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Hi Everyone! I am Victoria, I am 25 and I live in the Orlando, FL area. I have played sports ALL my life, but that has not stopped me from always being the "biggest" on the team. I started my weight loss journey in 2010 and I lost about 35lbs. During that time I moved, started new jobs, and I have been working to keep that…
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This sounds delish!! I was JUST scanning the grocery aisles for something to make with black beans!:happy:
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Hi Doll!! Thanks for the add. I use Syntha-6 vanilla ice cream as a meal replacement, it fills me up for at least 3hrs and depending on the drink you mix it with (water, soy milk, regular milk) it can be around 300 calories. I use silk milk vanilla soy milk. I drink it every morning. I used it when I initially started…
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You look great!!! KEEP IT UP!!!
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I love syntha-6 vanilla ice cream! YUM!