1fasteddie

Replies

  • Welcome Shannon, I too am working this to be healthy and live to see my grandso0n grow up...life is good WELCOME!
    in hi new here Comment by 1fasteddie July 2011
  • yes, eat avacado's they have really good fats in them...my nutritionist said I should eat one a day!!
    in Not getting enough Good Fats, suggestions? Comment by 1fasteddie July 2011
  • Hi, I'm new but started a n utrition/fitness program and quit smoking on the same day, February 28th, 2011 and have lost 31 pounds and two sizes to date. I just found this site and am very excited to use it. Good luck to everyone...it works if you work it.!
    in Hello! Comment by 1fasteddie June 2011
Avatar