runninggirl262 Member

I posted this elsewhere, but it makes sense to share it here: Maybe it’s a success story maybe it’s a motivational story; either one it’s mine and I own it! Today is one Year of posting every morsel of food and every bead of sweat on MFP. Today is Day 60 of P90X. Today is my day. Last year I was sitting uncomfortably at my…

As we wrap up our challenge I want to thank you for helping me the past few months. Having goals each week was very important. Some of you have faced unbelievable adversity and loss. You should know each one of you is strong, confident, and beautiful. I wish everyone the best of success in your goals and your life. Please…

So happy to see the dedication continues with our "smaller" group. SW - 155 GW - 130 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 - 144(Sep 19) Goal: Work out each day while away. Drink Water (Met) Week 6 - 143 (Sep 26) Goal: I'll…

SW - 155 GW - 130 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 - 144(Sep 19) Goal: Work out each day while away. Drink Water (Met) Week 6 - 143 (Sep 26) Goal: I'll stick with water goal, 30 DS every day this week (Met) Week 7 -141 (Oct…

SW - 155 GW - 130 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 - 144(Sep 19) Goal: Work out each day while away. Drink Water (Met) Week 6 - 143 (Sep 26) Goal: I'll stick with water goal, 30 DS every day this week (Met) Week 7 -141 (Oct…

SW - 155 GW - 130 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 - 144(Sep 19) Goal: Work out each day while away. Drink Water (Met) Week 6 - 143 (Sep 26) Goal: I'll stick with water goal, 30 DS every day this week (Met) Week 7 -141 (Oct…

Good Sabrina and paxetamore. SW - 155 GW - 130 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 - 144(Sep 19) Goal: Work out each day while away. Drink Water (Met) Week 6 - 143 (Sep 26) Goal: I'll stick with water goal, 30 DS every day…

Have a good week All. I changed my Dec 31 goal. I need to keep pushing myself to tone the body. I know toning does not equal weight loss, but I need to have something to strive towards. SW - 155 GW - 130 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water…

I changed my Dec 31 goal. I need to keep pushing myself to tone the body. I know toning does not equal weight loss, but I need to have something to strive towards. SW - 155 GW - 130 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 -…

Happy to maintain. I will keep up the walking and water this week SW - 155 GW - 139 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 - 144(Sep 19) Goal: Work out each day while away. Drink Water (Met) Week 6 - 143 (Sep 26) Goal: I'll stick…

thanks for the shout out. Now need to figure out what to do. Really not supposed to be working out with the bad knee. Walked this morning. Shaking things up with the diet. Reducing carbs to 60g a day while increasing protein ( day one did not go so well). Thanks again for your support.

Physical therapy starts on Tuesday. My knee really hurts. Doctor said no running, jumping, or wearing heels. I have been walking slowly, stop my big jumping workout. It's ok, giving me time to focus on abs. Have a good week all. SW - 155 GW - 139 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week…

DONE! Lost 3 inches on hips and 2 inches on waist. Maybe 6 pounds, did not note starting weight. Also ended with a bad knee. However in full disclosure I ran on the treadmill right after nearly every day. Physical therapy starts Tuesday. Wearing brace now. Be careful out there.

Level 3 Day 9. Excited as well to finish as well.

Level 3 day 8 done. Should have been done but had to leave country for business trip. I have shred on iPad so I worked out in hotel workout room.

Great job group. I made my mini goal of 140 for today. 139.8. Yeah I am logging the .8.

Level 3 Day 4. Pretty good workout today.

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Did two sessions yesterday. I am going out of town next Monday. i didn't want leave with 3 days left in the SERIES! I did Level 3 day 1 at 4:00 am and Level 3 day 2 at 8:00 pm. I figured 16 hours apart is pretty good. Besides I feel like I can see the finish line. I'll fit in a few more "two a days" this week, with the…

Level 3 day 1. Great workout. So excited- I like the variety in this round

Level 2 Day 10.DONE!!!! rachmack: It's not that bad, but it's not any fun if you can't complain about it. It's good complaining. In the end we are going to look great. Stick with it.

SW - 155 GW - 139 (Dec 25) Week 1 - 152(Aug 22) Week 2 -150 (Aug 29) Week 3 - 150 (Sep 5) Week 4 - 149 (Sep 12) Goal: Water, Water , Water (Met) Week 5 - 144(Sep 19) Goal: Work out each day while away. Drink Water (Met) Week 6 - 143 (Sep 26) Goal: I'll stick with water goal, 30 DS every day this week (Met) Week 7 -141 (Oct…

Still here. Came home too late last night to post, but not too late to fit in level 2 day 8. This morning level 2 day 9. Thinking of what other poster said about skipping day 10 and starting Level 3. I just reviwed the moves for level 3. I am not so excited to start those moves either. I will decide tomorrow

This happened to me last week, except I had to sit in the room while they ate it. I passed the willpower test. You will too!

It is not new, but the best food we can eat it QUINOA (pronounced keen wha) Google it. It looks like rice/couscous. It is a complete food. It has a proper balance of protein and minerals. You can use it like rice or eat it like oatmeal in the morning. My favorite website to learn about nutritional facts about foods is…

Level 2 Day 7. I tried heavier weights today , (5 pounds), It works for some movements but by the very last set I had to use the lighter ones. Might not get in day 8 tomorrow, on the road all day. I will not get home until 11:00 pm. Does it count as one day or two if I Shred twice in a day? Morning and night?

Great Post, just bought 3. One for me, one for my sister, and one just because. I bring my lunch to work. This is great for portion control.

Level 2 Day 6. I pulled out a real jump rope to do the jump rope cardio portion. I felt like I jumped higher with the real thing.

Level 2 Day 5 completed.. It seems to be getting "easier". I too feel more committed by posting my results each day. Keep it up everyone- we can do it.

Level 2 Day 4. I'm just not coordinated enough to move my arms up and down and kick my leg out. If my arms go up then I forget to kick my leg out. It's half way through before I get the pattern.