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bgombarick

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  • I definitely want to give it a try. About me: I actually started May 1 and have lost a total of 19lbs. already. I want to stay with it so maybe getting with everyone else and having someone to talk with is the way to go. Height: 5'7" SW: 231 CW: 212 1st Goal: 205 by Aug 1 2nd Goal: 195 by Sept 30 3rd Goal: 175 by Dec 25…
    in July 5-4-3 challenge! Comment by bgombarick July 2011
  • Have you tried garlic powder or lemon juice? I know there's nothing better'n'salt but my husband has been on low sodium for a long time. Here's one for sure - hot sauce! low in sodium and great on the taste buds!
    in How do you not go over your Sodium count living in New Orlea Comment by bgombarick July 2011
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