We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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my recommendation is to get with a personal trainer at least for a month so they can help. I am a nationally certified personal trainer; every body is different and responds differently. Continue to read info but remember, general info may not work for YOU :) get with a trainer, tell him/her your biggest concerns and…
