1Prettypain

This has nothing to do with facebook!!! And everything to do with progress and health!! 9 months ago I could barely breath and now after getting in shape I finished a Triathlon, so why can't I post a pic on a fitness site that introduced me to the friends that supported me in getting where I am today, HEALTHY!!!

awesome idea Bob, i have been considering that because of your seccess with it.... you are awesome!!! thanks for the encouragement Hun..

liar.....lmao

im in ny, and im doing 30 day shred now.....

girl....thats why i love you!!!!!hahaha

im very active, just finished a Triathlon and am an avid cyclist....im just looking for some intense winter workouts, cuz im gonna miss my bike!!!!

I was told earlier this year, by family, that I would never succeed at the goal I was shooting for! I was looking fir encouragement on training for a triathlon.... Well I proved them wrong, I did it without them! it made me push harder prove them wrong..

im not listing days and dates, but i put them on my calandar every time i ride, i wanted 250 miles for the month and im headed out for a ride when im done here but ive managed 190 miles fo for for August, and im looking at 50+ today!

bob i am incredibly lucky to have you in my corner cheering me on! Tho I notice abs peeking threw, im not totally happy yet! You sweetie should be proud of yourself, you are an inspiration to me, you have come so far..love ya sweetie!! im very proud of you!!

You could be right!!!

You didn't already have one?? Cowgirls are sexy!!!!

Lee.. I'm not sure they are talking about your hat.. Hehe

yep..im lovin this new hat!!!! thanks

well said Teddy

can your erection and keyboard give my iphone a spell check lesson cuz mine is a naughty little devil!!!!!

now THATS WHY YOUR ON MY FRIENDS LIST!!!!!!!!! you are awesome...and yup, you and your beautiful wife can come run the 5K with us!!

BWAHAHAHAHA you must be good!!!!!!!! lol

OKOK ryan....lol your not 1/2 bad..lol jk you are cool too

its hard working full time, being a full time mom, working out , and being sweet and beautiful.......but hell someones gotta do it.....bwahahahahaha @ the beautiful....

Thomas is a shining example!!!!!!!!

G you are such a sweet talker too.....but you guys really are amazing on your fitness efforts too!!!

Carl, which beautiful ones would you be refering to??? lol GOODY GOODY MY COUNTER TOPIC>>>>>hehehe

nicely said girl!! you are an awesome and beautiful person, inside and out!!

i was in no way attacking anyone for their difference of oppinion! I listed this under fun and games for the simple fact that life is too serious and sometimes we need to step back and "smell the roses" so to speak. i know i work very hard on my fitness and have gone from being an asthmatic and all around sick person my…

thank you Thomas!!!

Yes... If you find a good one, please share.....

a promise....lol