johnandkymberley Member

Cheese sticks? I never would of thought of that as a breakfast? The egg boiling is a good idea and the burritos. I don't know if I could eat a while one but I will try!! What do you put in burritos? Egg and tomato? I think the muffins will go down well with hubby and the yoghurt and berries is something that we could do…

Yes, Thankyou I can see that!!!

Hiya, Frittata sounds intriguing!! I don't know what I could eG to make up the 400 cals though??! Would I feel any different?!

Personally eggs and bacon won't fit into my routine and working life (mon-fri). It never has and never will. Fact. I was/am fine eating my bag of grapes every morning but I have realised, thanks to the people on here that I could be eating more and benefitting from it too. Hence just needing a little but of guidance,…

Thanks Chloe, yeah the fruit is usually just grapes though and I pre weigh them into sandwich bags to make sure I don't eat too many!!! What do you think about the seeded muffin idea?

I don't know if I could cook bacon and eggs every morning, it would make me feel like I've eaten loads if that makes sense?! What about homemade muffins? Like the seeded ones? I have got a recipe for them and they are 200 calories or less as they have a couple of variations in the book. Would that be ok? Xx

Thanks, hubby won't eat muesli or granola tho with the yoghurt?! Is there anything I could put in the yoghurt except fruit?

Oh no!! I am looking at my breakfast and it's poor!! I'm wondering whether to add 100g 0% fat Greek yoghurt and those breakfast biscuits? I must admit I never feel hungry though! Thanks for your reply x

We have bacon (well Turkey rashers) and eggs at the weekend, i couldn't eat that every day could I? :O

Yeah eggs are fab but we wouldn't usually eat for breakfast except at the weekend as it wouldn't really fit into our working lifestyle? When I've had my grapes I don't feel hungry at all. I drink my litre before noon and then about 12.30-1.30 I'm ready for my dinner. So if I incorporate 100g 0% fat Greek yoghurt, 25g of…

Thankyou for all your replies :) Got lots of ideas!! Hubby is still curious about the breakfast biscuit thing. I've never really thought about them or bought them but just wondered?? Are they good? I don't really 'do' cereal bars either xx

I don't really know lol that's just my routine, is that bad?! Xx

Okay, I've done it!! I'm going to update what I've eaten today now!...I will get the hang of this!

Bumps for anyone who can help :)

Thanks Mike, I'll have a read through that :) I've added my food diary and exercise for today - just predicted so I could see what it was like etc can everyone tell me what they think??!

Thanks everyone :) Siany- I'm going to look into the diary thing!! Will I ever loose 2 lbs again though? And what does re feed carbs mean? I do eat carbs already though? Sorry if I'm being thick!! Thanks again :)

Bumps :)

Hiya, No I haven't re evaluated or set a diary on here? I didn't know I could!!! I am coming round to the idea that 1lb is good every week . When /if I get pregnant I still want to continue to loose so 1lb a week would be good. I just want my other 2 stone gone!!! Hopefully this week will be much better!! I'm praying I get…

Yep, Claire is correct. 600 cals is my tea. I've put what my breakfast and lunch is though too. Xx

Thankyou for you replies!!! You are so kind Davis and Desi :) That was the idea behind the tandem really. We are now riding to do our shopping, we used to drive when it was 4 mins in the car :s, so we are cycling there. Cycling to my mums which is about 6 miles there and back. We've only done that 4 times though so far!!…

Hi Melanie, Oh yes yoga deffo de stresses me, I didn't go last Saturday though as my instructor was on holiday! Maybe that's why I feel like this? I think it's because I'm so focused and passionate about it I can't seem to forget about it,does that make sense?! Xxx

Bumps :)

Oh thanks ravenmiss, you've stopped me worrying!! Do you think my cadio and resistance ratio is good? I'm so scared I'm gunna mess up :( xxxx

Thanks knra, I'm worried though that I'm going to get massive thighs doing spinning though!! I suppose I shouldn't read so much on google! I'm only doing one session though and not taking any protein shakes or anything. I want my other 3 stone to drop of quickly!! Thanks for the luck too, I'm hoping the IVF will give us…

Bump, in case anyone else has anything to add :)

Thanks cantfail, Im just worried as people have said that our weight loss will slow down, which I obviously don't want to happen!! Xx

Just wanted to quickly add we both drink a least two litres of water a day :)