MrsOMG Member

http://www.youtube.com/playlist?list=PL5860BDF3A9A06369 This is a playlist I use sometimes at home x

See I have not done any of hers, I am not a massive ffan of shouty Americans, but was thinking of giving that a go too. What is your preference?

Hey I live in West London but from South East x

I have heard anecdotally that Yasmin is meant to be a good one. I would discuss it with your GP/Nurse, they should give you best one for you. I am on Cileste which I have no side effects from but it suits me and not everyone. I get the odd spot but no break outs and I had pretty bad skin as a teen. This chart is very…

Bah you're so not alone on this. I am a big old perpetual bag of insecurities. As are most. Well done for realising it and wanting to confront it. I know exactly what you mean. I don't know what the solution is but what you've said reminds me of something I thought a little while ago when reading a magazine article about…

I got a "101 running songs" c.d of amazon and in process of burning and them to upload on mp3. I was going to download a load of individual tracks but worked out cheaper. Cannot recommend Fergie - Fergilicious enough and Black Eyed Peas - My humps, great for mod pace in interval training. Cheesy as they are they are good…

Sweet potato is delish and pretty good substitute, rather than oily roast normal spuds. Chop into discs and roast with spray of oil for 30 mins. OR for a tasty replacement for spuds and cheese sauce... Boil chunks of sweet potato, fry some red onion then wilt down some spinach, drain of boiled sweet potato then mix all in…

I need this ! Xmas fatty. Starting on 140.

I like grating a bit of cheese or raw carrot on top or a dollop of creme fraiche/ sour cream stirred in. Ryvita or similar seeded crackers can be delicious. Soup can get a little dull, if you are making yourself you could try making lentil curries or mixed bean chillis to mix it up. Good luck with it!

1. Try to do at least 3 days a week veggie / pesciterian and one straight vegan. I do love meat but would rather not eat so much, feel a bit mean as I do like animals, and also just don't feel I need it in my diet everyday. We'll see how it goes! 2. Have a major de-clutter of the house. Working in costumes/retail has left…

This always puzzles me. I am there as red as a tomato, sweating, huffing and puffing with my hair glued to my face and blokes are trying to give the eye or just plain staring. The worst at my gym are the people that work there! The other morning I had the gardeners wolf whistle and shouting at me on the way in, the cleaner…

yes, i have found it great. Add me if you want guys xx

I suffer with endometriosis and this can really cause pain, I guess similar to that of a cyst, when I'm particularly active. I have found swimming to be perfect for days like this. The water gives you support so there is less jiggle in your exercise. 20 mins jogging/run burns the same amount of calories according to MFP…

The only difference this year is I am planning a post-dinner riverside walk, but if a trashy film distracts me from that happening it will not be the end of the world. I am such a foodie and hosting this year, I won't be happy unless everyone is motionless in a gluttony coma! Enjoy everyone, you totes deserve!

Ha, I have had some funny looks getting out calorie counting apps in starbucks / chain restaurants to help me work out what to order. I wouldn't worry too much. But maybe try and relax a little, by now you could have got used to measurement sizes by just looking so you could relax a little with guests/when ya mother is…

Thanks Yvonne, you're def right. After a relax/drop off and now back to it, I am feeling more toned again. I have noticed a real significant lack of cellulite though which is as good as losing 5lbs! I have continued being off caffeine and fizzy drinks when other good habits slipped and pleased it is paying off. Well I…

This is Terry the smallest of our 4 bunnies, one above is Poko our biggest and oldest.

Pornstar Martini is basically passionfruit and vanilla martini. Can be done with just passionfruit puree&vanilla vodka, but decent passionfruit liquor can be nice in there too. A must is vanilla sugar around rim of glass and it is served with a shot of champagne on the side that I personally chuck in the mix or you can…

That is the same weight I have been stuck at! Cheeky weigh in and I am 9st 6 this week so hopefully the lbs are on the move. i had a few cheeky days at weekend so the comment about having a higher cal day has perhaps cracked it. Fingers crossed I can shift a few more before Xmas and just plateau again with all the mince…

Hi I am Lianne from London. Trying to lost last 6lbs by end of year I hope.

Also for RISOTTO lovers, I made a fab creamy rich risotto by using spray oil instead of butter and low fat cream cheese stirred in at end. It tasted a lot naughtier than it was!

Fage 0% is amazing! Little tip for a low cal veggie tasty fajitas... tinned kidney beans seasoned with garlic, fresh chillies, tom puree, hot paprika, encona hot pepper sauce, dash of barons banana ketchup. Fage 0% greek yogurt with lemon juice, paprika and fresh chopped chives as sour cream alternative (super tasty!)…

I love Chinese food but it is hideously calorific. I found great alternative in Korean food. It is basically dry bbq with vinegar dressings rather than MSG syrups and lots of fresh veg. You can get the sweet/sour fix with half calories. Anyone in London I recommend Nara in Soho. Greek food good too if you order right,…

Hi everyone, I am originally from Greenwich but now live in Twickenham. trying to lose 6lbs before Xmas and lost 8lbs since the summer (coming off sloooooooooooooooowly)

Sounds great, well done! Variation is so important. I was doing well swimming before work 3-5 times a week, but must admit season change and nasty virus has set me back and only done 2 a week last couple of weeks. Back on track this week now, Also as I don't drive i am managing a fair bit of walking each day. Will up my…

Aww brilliant ladies, lets do it! What kind of exercises are you doing? I log all my meals and exercises so please add.

I'm in too girls! I log all my meals/workouts so would love help with motivation and advice and happy to give. Good luck ladies! My goal is 4 sessions of swim/gym/class a week and 40-60 min walking a day. Would love to lose 2lbs by end of month and hopefully 6lbs by Xmas.

Aww thank you that is the kind of really positive response I need! Fitness challenge is a great idea. I'll look into the shred, have you had good results?

Really recommend The Ministry of Sound dvds too, but I find dressing the part helps, whack on some leg warmers and hotpants and get ya 80s aerobics on.