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I am 4'11" ... I don't know if cardio or weights are better but I do know I dislike weights and Zumba is the only thing I do like. Most of all, I hate walking or jogging with others because most of them have long legs and it is not fun trying to double step.
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If you are building muscle, your scale may not go down. Don't let the scale dictate your progress... let how your clothes feel and look.,
