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I have never had a baby, but my mom was diagnosed with lupus when she was my age and has had FOUR kids! My dad is an ob/gyn, too. What they told me is that women with SLE tend to have very high risk pregnancies. I am incredibly happy for you and I hope your child is healthy and beautiful. <3 What she also told me was that…
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The best way to get your vitamins is to eat them in your food! Vitamins and minerals bind to lipids [fat] which allows your body to absorb those nutrients. If you must take a multivitamin, take it while you're eating a meal to get the most benefit from it. Almost any multivite will do- one a day, flinstones, gummy bears-…
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As far as main courses go, I find that salads are a great choice for me, particularly when eating out. You can dress up a salad in a zillion different ways so it never gets boring. One I loved when I was a kid was adding thin slices of salami and some mozzarella and topping it off with thousand island dressing- we called…
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SW: 99 CW: 97 GW: 92 let's see if I can make it! weigh ins! 9/1: 97.5 9/8: 9/15: 9/22: 9/31: Total loss:
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Nice to see so many replies! I'm at Sierra College right now, but looking to transfer to Arizona State next year.
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wow you have amazing eyes!
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If you need help sleeping, melatonin is a very good supplement. It's normally produced by your body naturally around half an hour before bed time- its what makes you sleepy. Try taking some of it abut an hour to 30 minutes before you want to go to bed. If it doesnt work, take another. You should only need to take it 2 or 3…
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Keep in mind that the longer you stick to a GF diet, the worse your reaction may be the next time you eat some! If you have it mildly, some medications may help your symptoms but this is not the case for many people. I personally used to have what I would consider a mild reaction- nausea, vomiting, cramping and headaches.…
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I'm around sacromento- roseville folsom area. :)
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I am glad someone posted about this. I was officially diagnosed with lupus about 6 months ago and had not ever connected it to my itching! My hips will start itching tremendously for a few weeks to a few months, to the point where I will inadvertently scratch them raw. It was totally puzzling as over the past few years I…
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Feel free to add me if you want. I did the same thing as you, haha.
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Congrats! What an inspirational post, thank you!
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Hey there! feel free to add me too. I'm looking for support, I've had the app for a while but have to log on to connect with people, haha. I'm a pc gamer too, tho my only game right now is d3. I've been painting and reading a lot, and now with school starting my activity level has dropped even more!
