cshag

I tend to eat all day...by this I mean for breakfast I will do something like egg whites on whole wheat english muffin. Or I may do oatmeal or a bowl of cereal with almond milk. Then around 9:30 or 10am I will eat a yogurt or a peice a fruit. Lunch is usually 3 oz of lunch meat (no bread or if I do have bread, its a flat…