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Zuchinni/squash are possibly the easiest veggie to grow. The only problem is the size of the plant and keeping the thing picked (the plant will stop putting on if you leave the fruit to get too pick). Here is western Kentucky they get out of hand quick about this time of year.
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Ab Ripper X from the P90X dvd's. I have no clue how many calories it burns but it is 15 minutes and your abs will let you know you've done something for the next couple of days.