dldayson

Thanks for posting the Jillian Michael's article! VERY informational!

I've been doing the same thing. I've had fought my way to losing 10lbs, but then gained 3 quickly back. I track my calories every day, and the day before I gained the 3 I had barely eaten anything. I can't seem to get past the 10lb mark no matter what I try! I know this post isn't any help - but I wanted you to know you're…