rayzerwolf Member

Yeah, same boat. My sister/coworker drives to town just about every day for lunch and will bring me anything that I want. I love tacos, sushi and poutines.

I like flakes but crushed Rosemary, bay leaves I like whole

I haven't lost a pound in the last 5 weeks :neutral: I have made strength gains but it's a little discouraging. I was hoping that i could at least get to the healthy weight range before it slowed down. I feel that it could be that I am lifting heavy and gaining muscle in a small deficit. But stupid me lied to my self when…

I have the Charge 2 and I have accidentally swam with it, showered with it and been washing things in the lake totally submerging it and it's working just fine. I also have cracked my screen though and still working. I don't try and do these things I just forget about it some times because I wear it every day.

I sleep eat, but some times I just get up in the middle of the night and eat. If my partner finds me in the kitchen in the middle of the night and I am not sleeping I some times pretend I am sleeping, and keep eating.

I roll out of bed at 5:30am get in the Truck and go to gym, I am there any time between 40-80min depending what i am doing or how I am feeling. I always feel good when I am done at the gym and it took me a while to get used to it. I just need to keep reminding myself how good i feel after. I always have something to eat or…

Daaaaamn nice, I am hoping this is the last time I have to try motivate my self to go to gym regularly. I have been on and off it for the last 3 year's and I think it's because I never hit the weights. Now my mantra is lift stacks eat snacks, but you sir have some amazing results here. Very inspiring.

2 Pounds isn't so bad over 3 months. Some times its nice to take a break, weight loss is a journey not a race don't have to run it all at once. I some times take a coupe days eating my maintenance calories. Took me 3.5 months to loose 15 pounds I still have another 23 to go. The last bit will take a little longer because…

Same here lol 40 pounds later here I am, But now 15 down. I usually carry mine for 10 days then goes down 2-4lbs

My scale some times lies to me one out of three times so i get on and off the stupid thing three times to be sure.

When I did my first measurements I wanted to make myself feel better so I sucked my ponch in a little bit. Now I can tell I have lost inches and don't suck in my ponch and its .5" less then when I was sucking my ponch in. LOL I knew I was only lying to myself but now regret it because now I don't see how far I have come as…

Could always do core excesses. I like the one where you lay on your back and lift your legs up and move them back and forth cris crossing them. Could do Chair dips work those arms and keeps the bottom of your feet off the ground. I am sure there are lots of other things that you can do as well.

LOL awesome

Bump

I have the Charge 2 but I wish I got something I can swim with as I swim a lot in the warm months.

I record every day when I can.

I have been back on myfitnesspal for 100 days as of today my weight also crept back up on me I was back up to 194 from 160. I have my weight loss set to 1 pound a week I get discouraged that its going so slow but at the same time I get more daily calories witch helps with the hunger. At one time I was on a 1200 a day when…

I hope it will help my sleep apnea

i watch tv and have a work out dvd going at the same time on another screen two birds one stone. I also have a stepper in my living room and i go up and down on that thing while i watch a movie.

I am similar 5'8" currently at 180 few years ago i was 211 i think it was higher but i refused to weigh my self. I got into running when i lost the wight the first time got down to 149. Then back in the dating game gained weight back to 160 witch i was fine with. My job changed i used to landscape full time and part time…

I wake up a lot at night and usually after a good day of drinking all night I am getting up and drinking water. But I am feeling it a bit today to. I usually go for something with cream cheese I love kelly o brians McKraken rolls omg yes

I no longer feel like my high waist pants are trying to cut me in half.

I am looking to loose 25 pounds to get to my second goal weight I am 15 pounds away from my first goal weight.

I quit eating the low fat alternatives, after I started reading labels I noticed that most of those low fat options are loaded with added sugar.

I started with a 20lb kettlebell but that's because I have work a lot of physically demanding jobs over the last few years. I worked as a landscaper couple summers full time and part time, laying pathway stones, building retaining walls and what ever else you can think of. But now I work in an office and only landscape…

spinach pistachios celery red onion peppers of all colors avocado Gouda cheese pickles - cucumber or asparagus potatoes tuna

I exercise most days and try not to eat back the calories during the week so that if I go over on the weekend its not such a big blow to my progress. Walking is a great start for exercise even if its just a little bit here and there. I have Bipolar disorder and my medication made me gain weight and it took me a long time…

I started with walking, I even got a little platform stepper and I will go up and down on that while I am at home watching tv. Since then I got a kettle bell and have been working with that lately. Still trying to find where I stashed my dumbells though.

feel free to add me. 26 sw:193 cw:181 first goal:165 ultimate goal:150 I weigh every day so my tracker will be going up and down, trying to see my weight trend and it keeps me accountable.

I usually walk home from the bar when i go our drinking