dakmom Member

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  • Me too! And I've even taken it a step further and dipped the Doritos in french onion or cheese dip.
  • My yoga instructor actually made a Vinyasa I DVD and it is FANTASTIC! I'm not sure if you can order it online, but the website is www.guruvyoga.com. There should be a way to be able to find out if they can ship it to you. Good luck!
    in yoga dvd Comment by dakmom March 2012
  • 5'6" 145.5 Size 10
  • I take classes from a studio that is very energetic and from another studio that is very serene. I personally prefer the more energetic classes, and seems to focus more when the teacher is actually performing the poses with the class. The instructor at the studio that is a bit more low key walks around the class and…
  • Praise God! You look fantastic and such an inspiration! Keep up the good work!
  • I have horrible cravings in the evening, but have found that drinking an 8 oz. glass of milk really helps a lot. Good luck and keep up the good work!
  • Hooray for you! So inspirational! You look absolutely fantastic!!!!
  • I work from home and I did try making the switch, but it really only lasted an afternoon. My ball was too big and although I think a stability ball is really good to use during exercise, it really didn't fit my needs at my desk. It was a bit hard to maneuver and after a while my back really started to ache. Guess the ball…
  • Welcome aboard! It's a great site and I recommend it to anybody who is trying to lose weight! Enjoy and good luck!!!
  • Awesome job!!!! Thanks for the post! It's very encouraging during those times of frustration when the scale isn't showing me what I want to see! Appreciate it!
  • Congratulations on quitting smoking! I quit in June 2010, but used Nicorette gum to help, which certainly took the edge off. Keep up the good work!!!!!! You should be very proud of yourself!!!!
  • I guess I'll be the odd man out and say yoga. I've been taking yoga classes for the last year and went into the class looking like a tree stump and had the flexibility of one too. I have to admit that I was a bit intimidated by all the ultra thin bendable yogis in the class because I was usually the largest one in the…
  • Hi Lynn! We share several things in common! For one thing, we are sisters! Let's rock a positive lifestyle together! Who else is in!?
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