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Welcome! Nice to meet you! Hope you have fun in here!:flowerforyou: :flowerforyou:
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Welcome! Nice to meet you! Hope you enjoy it here! :flowerforyou:
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Awesome Tam! Thanks so much for sharing! What an inspiration! You are a great lady! Love this positive example you've set for us! :heart: :flowerforyou: :heart:
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Depends on your price range. So how about lower price range - good ol' fashioned Old Spice is still quite nice (kind of like old faithfu - makes my heart pitter patterl) or even Axe. Mid range Drakar Noir or Realm, Cool Water or Domain (Domain is from Mary Kay but others you can get about anywhere). I'm not going into the…
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Hey Lauryn ~ Have you tried some of the "clearance" areas at your local Nordstrom, Macy's, or even Mervyn's? When I pop in those places to grab something, I usually check their clearance areas & have found some of my favorites there for under $25.... Just a thought.... Hope your weekend is rounding out wonderful!…
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Awesome! Way to go! Remember how good you feel now! :flowerforyou:
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First, HAPPY BIRTHDAY! I turned 39 (no really - 39 on Wed.) Second, welcome to mfp! Hope you enjoy it here! :flowerforyou:
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I make a fruit smoothie (use what fruit you like) cup of fresh fruit (I like berries or bananas) 2 oz water 2 oz egg beaters ice 1 Tbsp vanilla You don't get a ton of calories here, but you could add milk instead of water and even double the quantities. It always leaves me feeling satisfied and energized. Nice PM treat…
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I am sure everyone here has been through this. Don't fret. Be proud of yourself for putting all of your foods into the log. Lots of people "forget" to do this. You've started down a great path. I don't know what your time zone is, but how about a walk or light job before dinner.... :flowerforyou: :flowerforyou:…
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how about a PEACH lowfat shake?
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Too cute pix! Thanks for sharing!
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I'm so excited you've met your goal - be sure to update us on the competition! Going to miss you Jam! :cry: Hope you have a great time at the competition! :flowerforyou:
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Sounds like you've made great choices over the last year. Welcome to mfp. Nice to meet you!
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Nice to meet you!
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Thanks for the motivation!
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Please, please, please go see your doctor. There are such a variety of things that this can be that the doc is going to have to take into consideration your medical history, family history, your new eating plan, your exercise regimen, stress levels, etc... This is an important symptom. Best of luck....
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Oh boy! Well, I too am quite on the top heavy side and come from a long family history of such. I was a DDD before kids when I was skinny and now bigger. Scary because I'm only at 38 1/2. Bras are costly and it is tough to find ones that fit right. I always recommend to everyone: go to a boutique that specializes in…
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also keep in mind TOM... You could be bloated. Also if you have recently worked those muscles, they can retain fluids while they recover. How many inches are we talking here?
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You go girl! YOU CAN DO IT! I believe in you! :flowerforyou: :heart: :flowerforyou:
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So glad the two of you get to go have some fun! We're missin' ya! Have an extra batch of fun for me! :wink: :flowerforyou: :drinker:
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Hi Janice~ Nice to meet you! I hope you enjoy mfp....
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I know when I have this problem, it is because of a couple of things. If I rode 250 miles on my hubby's motorcycle (or even in the car that long), it would have to be water retention due to lack of movement. Don't get me wrong, you really can use your core - depending on the ride, but your body is pretty much in 1 position…
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