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Beverly's Pie
Been making this pie for years.... It is one of my family's favorites. I was introduced to this pie by "Beverly" so we refer to it as "Beverly's Pie" 1 - 8 oz container of your favorite yogurt - fruit flavor of your choice 1- small container frozen fat free whipped topping, thawed 1 prepared 9" reduced fat graham crackers…
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Arc Trainer
HELP! Anyone know a comparable exercise that I can put in for the gym's arc-trainer? This piece of equipment is like running (little to no impact on my joints), but soooo much better for me.... Your legs arc up in the front and you don't have a big impact on the down side. I usually run 6 miles in an hour on the…
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Funny pics
Got this one today (keep in mind, I used to raise quarter horses) .... It's a 'seahorse'.... What's your fun pic of the day?
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Heart Rate Monitor - anyone have a vavorite one?
Considering getting a heart rate monitor. Does anyone have a favorite & why? Any special features on yours you find helpful?
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This newbie really loves this site!
Hey y'all... Just started the site a few days ago and I am really enjoying it. Can't wait to get to know some of you. I have some big goals for the next year. Number one is my weight. I have been working out for over a year now and have dropped a LOT of weight on my own. I starting running on an eliptical then and do about…
