GoGetterMom Member

*praying for you* It can feel like such a long time while you wait, I hope it passes quickly by for you so you can focus on the fun things of life.

Thanks for the inspiration!

So my first reaction is: but that's just me

Still hiccuping? Looks like I missed tequila or something....

That's my girl.... Knew you couldn't log off yet

Yeah ~ Be careful, we could get in trouble replying to that....

:flowerforyou:

Old? Not only NO, but he** NO! Just got back home after spending the afternoon looking at a few new gyms (our old membership is up) and then we drove to Idaho (about an hour drive) for dinner at Red Lobster. It is only 10:30 out time, so considering going out dancing. (That is if my hubby can stand it) or to a movie.... I…

tips

on your ride... That's awesome!!!! Your body will recover. Just remember - stay hydrated.

Well J~ at least I am in good company because as far as my day went yesterday, all I can say is....

Thanks! I make everything homemade and use a lot of organic foods. I so appreciate you posting this.... What a huge help! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Oh my .... I don't know if I am ever going to quit laughing or get the visual out of my head! Thank you!!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Sounds like this program isn't working for you. I did the Atkins thing a few years back & dropped 20 pounds fast. It wasn't worth it. It came back and then some. Your body needs good, high quality healthy carbs. I found an alternative that I could live with and shed pounds. Now, no dairy (whew - lactose intolerant), no…

It is worth it and you are worth it!!

I've tried the stairmaster, but it just kills my bad knees after about 10 minutes. I have found if I use the elliptical (at home or in the gym) that I can burn 700-900 calories in an hour. If I adjust the resistance, it works the muscles different (and going backward helps too). I really like the Arc Trainer at the gym. I…

Happy dance! Great job! So exciting to hear success stories! Thanks!

Junie B Jones <~~~~my little school aged girl loved those books!

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Hi Kathie~ Love your screen name - it's too cute! Hope you enjoy MFP.

tickles ~~~~~>:laugh: <~~~~~ this is me during one

Thats great! So exciting! Congrats on sticking with it and being a great example.:flowerforyou:

Been a VERY stressful week, but have managed to stay within calories :drinker: . My birthday was Wed and I stayed away from cake :smile: . Monday was my son's b-day and I had a half a piece of cheesecake which still was within calories (despite the fat and dairy:grumble: ). I am glad that Saturday is almost here. Looking…

I think the topic of caloric intake has been slightly controversial, but there are some good threads here you can look into. Having said that, as far as the gastric bypass goes ~ I had a friend who needed it medically. In order to maintain her muscle mass, she HAD TO supplement with a high quality MultiVitamin/Multimineral…

I make a protein shake that works great for me... Low calories and good protein that fills you up: 2 ozs egg beaters 2 ozs water 1/2 tsp immitation rum extract 1/4 tsp butter extract 1/2 banana (optional - scoop of unflavored protein powder, but please use a high quality one) 1-2 tsp Splenda crushed ice Put all ingredients…

I have both in my home gym and at the public gym. What you prefer will ultimately depend on how your body responds to them. (If you've never tried one, many gyms offer a day pass or even a one month trial for CHEAP.) I bought a treadmill that provided me with a lesser impact than running on blacktop, but still found myself…

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