Kymmochi

Can I join? :D I used to have the dvd and then I lost it :( but I was already thinking of buying it again xD

Get some foot soles!

Oh is it the AFC half marathon? I was going to do that too except they ran out of spots :/ and what I suggest is to take it easy in the final days leading up to the big day, and to load up on good carbs the night before. My coach always suggests pasta! :)

I am so stunned!!!! You look amazing and you should be really proud :)

Oh and feel free to add me! ^^

Hey y'all, my names Kim and today I burned a total of.. (drumroll) 1188 calories! :D :D :D double that is 2376

It doesn't have to be exact, just a rough estimate. Whatever the portion size is for one serving is what you should eat for breakfast. Like say 1 cup of cereal makes one serving, then you measure out a cup and enter in the calories accordingly. Hope I helped! :)