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thank you for this post! you are absolutely correct with all your information given!
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I have also experienced this exact same feeling..finally about 4 years ago I had a soul searching moment that opened my eyes to loving who i am! I am still struggling with my weight issues but 2 1/2 years ago i found the love of my life! He is about 160 lbs soakin wet and i am well over 200... he looks at me like i am…
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What exactly is this 30 day shred? what do you have to do/follow?