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In my opinion the best thing to do is say, 'yes I will be there for you. but right now I will be working out so I will see you at (**insert time') and finish up by saying ' i wont be in, but as soon as I am we will talk' When it comes to drinking say 'sure Let me get you a glass' and dont pour one for yourself or get…
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you can and you will do it!!!
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I havent posted before so I apologise if the pic are really big! Congrats everyone on your fabulous dedication and hard work throughout the year- it is truly inspirational! xx
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I have 2 family members who were on the biggest loser, and I can honestly say that when they came out they both looked insanely incredible. (28 year old & 55 year old both female both lost more than 35kgs each) When they came out they were obsessive about working out and eating right as the live final weigh-in show was 3…
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you are so brave for sharing your story and more importantly for taking these steps forward to change your life is so inspirational. You have my 100% support!! wishing you all the positivity to move forward with your life!
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I can empathise with you- I am getting married in July and have been steadily losing weight in the right way. But my nightmare comes with my 3 bridesmaids and all of them are being ridiculous about my wedding day. 1 of them just had liposuction and then told me I was an 'inspiration' to her that I was trying so hard but…
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I did my first morning today!! super excited to see my progress over the next 6 weeks!!
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I havent done the initial test yet- but I would be happy to do it for 6 weeks together!! :)
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you are amazing and you look so beautiful! congrats on all of your hard work! you should be so proud of yourself
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yeah! really excited!! lets work together! :)
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I am no pro but I have the same problem. I saw my GP because the pain was unbearable and he said that I should stop running and use the bike or elliptical trainer as the impact from running was making it flare up. He also told me I am what is know as over pronator. I did a lot of reserach and invested in a new pair of…
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good luck! add me! :)
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I am being possibly/probably over ambitious and trying to lose 40lbs for my wedding on the 21st july! Please add me :)
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HI I am new to this forum. I had the depo injection in April and at first I was so happy that I wasnt getting a period or the symptoms with it (emotional, sore, any period at all etc etc). When I went back for a check up 3 months later and to get my next shot i had gained 21lbs and I was so embarrased and upset. I knew I…