sportsfan34

Way to go!!! Keep up the good work!

in 285+ pounds lost in under 2 years Comment by sportsfan34 April 2014

Hey! You can add me as well! Good luck!!

in URGENT! NEED FRIENDS Comment by sportsfan34 August 2011

WOW!!! That is awesome and such an accomplishment!! Congrats!!

in Doctors appointment & NSV Comment by sportsfan34 August 2011

You can add me as well if you would like! Good luck!

in Looking 4 more friends 2 help motivate! Comment by sportsfan34 July 2011

Congratulations!! Enjoy this huge accomplishment!!

in 10LBS GONE! Comment by sportsfan34 July 2011

I agree with shannontrevino. Water is extremely important and you can acutally burn a few more calories drinking ice water than water at room temperature. As a registered dietitian, we recommend drinking at least a liter of water for every 1000cal you take in. For example, if you eat 1800 calories per day, you should drink…

in BMI and fat% Comment by sportsfan34 July 2011

sportsfan34 Member

Replies