empc Member

Would also like to help with this. Thanks so much for organizing!

Me too!

No change SW: 192 CW: 192

Definitely take on an empty stomach. I take mine in the middle of t he night when I get up. Also...suppose to dring 8oz of water with it.

Count me in

Name: ELaine Age: 57 SW: 195 CW: 190 GW: 140 Hello all! I hope I am not too old to join alone. Married for 35 years; 2 wonderful children. Married to a military man so travelled for 20+ years. I have been yo-yo dieting for much too long. Beginning to get concerned about health risks of obesity. I am a nurse and should know…

Count me in too. I am 57.

Count me in too please. SW: 190lbs GW: 180lbs

Try to stay calm. Can you contact the girlfriend? Or where He works? Any other numbers of friends there?

Would be happy to join you

Glucosamine MSN Chondroitin

Would be happy to join you on the journey!

Please include me in the 60 day challenge. Thanks!

If I am not too late...me too!

I would be happy to join you as well.

Welcome! 57 here. Feel free to add me as well.

I was a military wife for over 20 years. Good luck on your journey!

Yes...please count me in

Hello and welcome! We sound much alike. I am 57. Have been dieting for what seems like forever. Good luck on your journey. Feel free to add me if you 'd like. Elaine

Welcome! 57 here. Feel free to add me.

Wilkes Barre

Try Metamucil

Yes, count me in! 5'2" and at 190lbs.

Hi Sue! I am Elaine; 57 and in Pennsylvania! I am right there in the same boat as you. Feel free to add me

How many times a day are you having the shakes? In place of a meal or between? Thanks

Hi Debbie, Sent you a friend request. Would be happy to join in. I also can use some support. Have been watching from the sideline too long. Time to get serious.

Tried a similiar recipe recently. Boilded them in winegar first and let them sit a bit. Then roast with olive oil and seasonings. Delicious!

Just received in the mail. My husband and I are starting soon. Thanks for the advice. Is classic the way to go as opposed to Lean?

Since you are discussing P90X, I am waitin gfor it to arrive in the mail for my husband and I . Do you have any advice or suggestions. Thanks!

Thank you for sharing. You are an inspiration! Here it is March...and I think I have finally gotten serious after the Holidays! You have helped!