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Your photos are all amazing! I just look at them over and over and think about how incredible you all are!
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I have been here since 13th Sept and lost 12 lb. A good start.
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I don't know if this is the easiest way or not but it uses this site only... I type all the ingredients in as individual items in dinner and push the button 'remember this meal' and give it a name e.g. beef stirfry. Then I look at how much of that whole meal I ate e.g. a quarter or a sixth. And then type in the name I gave…
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There's this great supermarket brand dark chocolate spread. It's about 90 cals per tablespoon and I spread it on 2-3 cruskits. One tablespoon of the dark spread makes me feel all chocolated out.
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Well, if you can do it overseas, why not try New Zealand? It is relatively safe, has friendly people and is absolutely stunning.
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I totally understand. I think this is why I find this site so great. Previously when it was harder to count calories on my own, I would have given up after a day like yours and eaten everything in sight until the following monday when I would have started again. Now I put everything in here on those days and it really…
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I am Gretel. I am going to lose some weight for my wedding :heart: which is in February with the help of this website. It looks like a great package. I am from New Zealand.:bigsmile: