KendraLea1277 Member

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  • I remember seeing an article on "slow runners" a while back. Here is something I found... Slow running is GOOD! Makes me feel a LOT better about my running technique (or lack thereof)!!! http://www.active.com/running/Articles/The-Benefits-of-Running-Slow.htm
  • This is TOTALLY my story too! I am 5'10'' and down to 155 after a year of working very hard. (I honestly don't remember when I've been this thin.) In high school I was very fit and also curvy and I thought I was fat... I'm also struggling with the "image" in the mirror. I keep thinking, "I can lose 5 more..." etc... I…
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