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Good for you! You're an inspiration! I'm 5'1" and stuck at 134. Feels like I'll never get any lower!!
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British Columbia, Canada. Pacific time zone. :)
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Thanks, I will!!
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Thanks for your suggestions. I'll try upping to 1500 and making sure I'm tracking faithfully for a couple of weeks and see what happens!!
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So you think I'm not eating enough calories, prattiger65? I'm terrified to eat too many cals and start gaining!! I have been tracking everything I'm eating. Weighing and measuring everything, trying to eat higher protein and healthy fat and lower carbs.
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I aim for around 1350 cals per day and I do track that pretty closely. Not as sure on the burns. I just work out. My treadmill 'says' I'm burning 250-300 cals but I'm not sure how accurate that is. I have no idea what I'm burning when I do my HIIT workouts...