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Have you considered supplementing your diet with a fat burner? I found this infographic that's good for beginners because it compares many of the top products out there, like Oxy Elite Pro and Hydroxycut http://www.nutraplanet.com/oxyelite-pro-infographic.html
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Okay, I've tried Oxyelite Pro and Hydroxycut, and here's how my experience went. OEP -take 3 capsules each day -results- definitely lowered my appetite, lost 22 pounds while i was on it, had stronger workouts and felt more focused (prob from the caffeine) -side effects - sweat!! a little bit of anxiety, headaches, overall…
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I'm a big fan of OEP. Not only did I hit my target weight loss and drop major lbs, but i felt like i had more energy and stronger workouts. The OEP won't do it alone though...you have to work out as well or it doesnt do *kitten*. Another thing I liked about OEP, compared to a supplement like Hydroxycut, is that you have…