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Your body needs solid food for it to digest. On a liquid diet you cant possibly be getting all the nutrients, protein and fiber that your body needs. Even if you are juicing all your fruits and veggies, that is taking out all the fiber and protein and your body needs that. When you drink your "food" your brain doesn't…
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I forgot to mention that I spend almost 2hours getting to and from my jobs. I do not have a car so I am at the mercy of public transportation. If I had a car it would probably only take me about 20 minutes. I wake up at 6am, shower and get ready. I have to be out the door by 7:20 to catch my bus. I walk 2 blocks to get to…
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You cant test for body fat percentage over the internet. It has to be done with a machine. The only truly accurate way of testing for BF% is Hydrostatic Weighing . The thing with using a site is that it doesnt take into account your muscle mass, bone structure etc. You would have to go to a professional to be tested…
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I'm In!!!
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I use Bodylogix. But you can only get it in Canada at Shoppers Drug Mart. I like it because they have a protien for men and one for women. Bodylogix™ Women's Protein>>™ + Fibre ComplexThis cutting-edge formula is scientifically formulated for a women's body! Each serving nourishes you with 20 grams of protein to support…
