We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would say losing inches at this point is more important cause that shows you are BURNING CALORIES :) and muscle increases our metabolism which burns more calories something i just read on ABOUT website perhaps why u'd feel hungry or the need for more calories: "strength training is incredibly important for losing fat and…
-
You know I didn't even think about stravation mode ...I will definitely begin snacking more on fruits and veggies :) thanks that indeed helped a lot ...i am thinking now..that's why i'm storing fat! i need to eat healthy food duh
-
I would think increase water intake and possibly more cardio longer