Cold_Steel Member

The Fresco menu at Taco Bell isn't to bad minus the terrible sodium 150 cal tacos etc Avoid KFC as if it was vacuum black hole.

Is it really enabling behaviors by your mom or is it just a deep founded love for her husband that is very difficult for her to pass up and admit to herself that he has a problem? Schizophrenia is a very elaborate and often confused disease, I am sure you are well aware of that. If you have clearly shown her what the…

I do the Toddler Plank Hold the plank position for about 15 seconds, 15 seconds to long for your 2 year old to see that there is a fresh piece of dad laying on the ground and that must be jumped upon from the couch. Hold for another 45 seconds after the initial pain... My toddler is like a 28 lb kettle ball I guess...

1. Tracking every thing every day - don't lie to yourself put it in there 2. Mixing it up- Go high go low, meet your calories for a few days go up and down. It works for me. 3. Work out but not to hard. I see a lot of people here that put out like crazy 2k calorie burns and they have not lost much at all. I am not going to…

I keep trying to promise myself an all out cheat go get bbq pork - beer and have cake for desert kind of day but then I find myself jogging/ walking / working out until 12 at night. It is a disease really. I have been eating bad lately with sugars too much of a sweet tooth. I am working on it.

I love tattoos on woman when they are a bit more original than butterflies on top of the butt crack or hearts or stars etc. If they tell a story that is fine but I just don't get the idea of putting art on you unless it truly means something and just isn't pretty. For instance, my step brother got a tattoo of his gf's name…

Nice !

Congrats getting out of the 300 lb club is awesome ! I cannot wait to get out of the 200 lb club ! Keep working at it, you are doing great !

Congrats. p.s SERIOUS FACE !

Boxing helps for me I think the combination exercise and just a complete adrenaline dump makes me too tired to have a real panic attack, it s like my body just doesn't react the way it usually does if I get a good work out in the morning pre-stress of the day sort of thing.

nice !

I had two parents who refused to help me in any way with my education. I moved over 20 times before I graduated high school. I tried to go to school but my parents made too much money (they were divorced when I was 4) so I could only apply to scholarships and what not and after moving 20 plus times my grades suffered went…

Stone IPA - so hoppy Stone Pale - not as hoppy bitter as IPA but very clean Stone Leviathan - One step closer to Arrogant *kitten* Stone Arrogant *kitten* - Its like Stone IPA - Leviathan had sex with a god and out came an Arrogant *kitten*! See a pattern here... I am becoming a fan of Smithwicks and I have always been a…

omg leave it to MFP forums to get pissy over such a informal question. Eat a cookie, you are probably starving.

I just read through 10 pages. derp derp derp derp Paleo is great ! derp derpaderp derp Paleo is awful ! I just wanted to contribute in a thoughtful way.

They are tacky. We had one here in So Cal, I didnt really want one but it was "tradition" and we needed the money so I held my pride back on that one. I think we walked away with like 600 dollars from it. That paid for most of our hotel on our honeymoon. I would just talk to the parents and see if it is a tradition in…

I dont know. When I started I was dead set on being satisfied with being under 300. When I hit that I said 250 then I said 225 now that I am a lb off of 225 I am saying 199. I am sure when I hit 199 I will say 185. I am 5'11 but I have a long torso and a lot of muscle in my legs / back so I dont reasonably think I will get…

I guess I can sum it up as plainly as possible. I am seeing a lot of comments that the "Fat Acceptance" movement is simply about not discriminating against fat people. My point originally - Why do they need a movement for that, that is just called not being an "*kitten* hat". When you define a movement for any thing you…

That is awesome ! A friend of mine who I haven't seen in a while told me tonight that I look like I was going to blow away in the wind! Good job ! Nice having that positive feedback.

To be honest it sounds like you are just sensitive to this subject. You made a generalization claiming I made a generalization. I am not equating fat with unhealthy and thin with healthy. Wait actually I am, well at least half correct. When you are fat, obese, over weight you are not healthy. Yes you may be making…

I hope the irony of "fat acceptance" being debated on a website that is designed to track calories in order for weight loss is not lost here. Isn't that kind of what got us here in the first place (for the fat people here not fitness goal people or weight gainers) . We accepted our fatness and did nothing to correct it ?

They have had plenty of campaigns to address ED like bulimia and anorexia and you can blame nearly every woman's fashion magazine for the majority of that. The bottom line though is; social issues arise from numbers. There are more fat people most likely then then there are severely under weight unhealthy types. I don't…

Arguing the merits of if Fat Acceptance is something that should be looked at more so by necessity than by wether or not it is right or not. Why have a movement about it? That is the part that is troubling. It just seems like a continuation of our "political correctness" and "sensitive" every body is a special flower…

You - President 2012 LETS DO THIS !

I hope your son got something nice that day, slightly Oedipus complexly in the first line but at 9 that is not what he is thinking. You should train him to soccer kick men in the junk, he could probably get away with that for like a year...

My wife and I are were walking with our 2 year old son in a downtown beach area and this group of obviously intoxicated probably 4 or 5 guys (half of them with their shirts off, why do you do that when you are hanging out with other guys?) and they were just yelling comments at an employee of a restaurant across the…

I can't judge any of you. I have no malice against you and no ribbons for you. But I think that it is high time that you all start looking at yourselves, and judging the lie that you live in. Charles Manson

Its all about a lifestyle, rules and boundaries. Calorie counting has worked for me simply because there is no set rules as to what you are REQUIRED to have more or less boundaries are set in relation to what you can have.

I am guilty of this at restaurants and convenience stores, never cared at a grocery store. I think I know so many people that shop for other people in their families or other people in general and I don't want to judge in the event that it is not for them. Chowing down on a double XL burger with fries and that x large diet…

The fight is over, common sense prevailed. He deactivated his account.