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This is my second go around at MFP but I noticed drastically that my sense of taste and palate changes so much when I cut out the soda, fast food and sugar. How about you ? I think its a combination o…
Yeah, so, back in 2011, I weighed in at 370 lbs and by the end of 2013, I was down to 210 and bounced as low as 200 and back to 210. I was a success story! My original goal was 225 and then tone up an…
Two months ago I started doing a nasty daily commute 1.5 hours to 3 hours each way. On top of sitting in my little car for 3 to 5 hours a day I was sitting on my behind for 7-8 hours during my work da…
It may not seem like much to sum but man I had been in a slump lately.... I started this thing off strong I lost 160 lbs quite quickly with a little over a year... Since then I havent exactly gained w…
1. Why do guys in a locker room with 200 lockers have to use the locker directly next to the one you are using one right below and another next to it. The last two days k have been in at the gym at op…
Nope not a stripper but.... It is kind of nice what happens now on a somewhat weekly basis. Not to brag but I am going to brag a bit... I work in the private security industry as an operations manager…
I have a 2006 Ford Ranger 2 Door Pick up... Not a fancy any thing at all ... Well when I first bought it I was pretty big for it and I got bigger... and bigger... Seat was pushed all the way to the ba…
Is there a significant difference in the nutritional value of the various types of whole grain oats on the market. Say the standard rolled oats vs quick oats vs steel cut irish oats ? I am looking at …
A few of my favorite things and why when stupid people say them after noticing my weight loss: 1. Did you have the gastric or the lap band? Neither, but thank you for noticing my weight loss and contr…
I pretty much stopped going to a specific gym location for two reasons 1. The gym closest to my work was just upgraded/ 2. There is a naked creeper at the old gym. Has any one seen this guy ? If you h…
So, I am trying to get into running but I have a very strange fear. For whatever reason a few years ago most likely due to bad shoes I went on a ankle rolling frenzy. Rolled one helping a friend move,…
Started about 275ish days ago ... Posted for comparison with picture of sun glasses. I am at 245 from 370 hoping to get to 199 ( I haven't seen that weight since pre high school)
I thought of something... Find one of your fat photos... If its a current photo then so be it. Print it out small like that of a wallet size, maybe a few. Every time you eat something or are about to …
I see that every week or so a "what you hate about the gym" post pops up and quite frankly I am kind of sick of it. So at the advice of one of the people who responded to my "stop complaining on a pos…
Someone asked me to compile a "guide" if you will to how I personally lost the weight. Starting at 370 and being 28 years of age I definitely had an advantage over most being that I had more to lose. …
I don't consider myself that much of a sensitive guy but today I had a nice NSV that made me a bit teary eyed. I have a soon to be 2 year old and we finally took him to the park next to our new place …
It amazes me daily on these threads how many doctors, fitness experts, psychologists are created by the super human ability to log food and to read such fascinating threads like ...eating calories or …
So in my experience on the forums and with friends lists there seems to be a general idea that us fat people tend to get offended when we are called fat. I learned something a while ago. I use to get …
I am against censorship but I think I would forget that for a moment if mfp banned and removed the following ; Discussions about eating back calories, diet soda, fat people complaining about what othe…
Since MFP is a major part of my life I have to give credit where credit is due so far in this journey. I am not at my goal weight by any stretch but I am a lot closer to these fine people. # 1 - My Wi…
I love my bluetooth stereo headset, I m not sure I could live without now. Totally changed my work outs, not having to deal with the cords dangling from my long torso pulling the headphones out etc, I…
Had a two nice ones yesterday. Had to visit a client I see once or twice a year and another I saw a few months ago. When I walked in he said "where is the rest of you"? It caught me off guard and I wa…
Won't call this a success story but rather a progress story. 116 days ago I decided to make a major life change. I was eating an average of two fast food meals daily, drinking between 32 and 44 ounces…
When I make goals I usually have to set a reward for myself, just always have been that way. Very reward driven personality I guess... If its something small or something big it really doesnt matter. …
