Cold_Steel Member

Metallica / Godsmack Tour - It was the St Anger tour I believe. Metallica is by all means my favorite band of all time but Godsmack put on an INSANE show... Probably the best show I have ever seen.

For once I agreed with Christina Aguilera on something on the Voice from last night. The hip hop guy is what rap/hip hop is suppose to be - clean delivery, rhyming style and a sense of timing and style. Todays rap is just over hyped crap. There are a few stand out people and some decent ones out there but the state of it…

Auto Tune killed rap. True story.

Listen to your body and eat.... just nothing that is going to keep you awake - carbs/ sugary crap / fruit etc. Something protein maybe....

I AM MORTALLLLLLLLLLLLLLL

and the record for inserting as many emoticons in one post goes tooooooooo drum roll..... lol

Average prices are usually 14-50dollars for a 2lb container from low end to high end. I just started it yesterday so I can't tell you much. I bought the Target Market Pantry chocolate and tried it yesterday not bad, not great but not bad added some pb to it. It was 15 on sale at target, and it has 140 cal 2g sugar and 25g…

My butt seemed to have been the first thing to go ...

We are starting a patio garden, by we I mean my wife.... So until then Sprouts/ Albertsons for us !

Its a phrase started by heavier woman to accept themselves... and to make them feel sexy likewise it makes the not so curvy woman feel like crap. It could also be anthropologically speaking - the sought after genetic / instinctual look is the bigger child bearing hips and supple large breasts. That may be the reasoning…

Really ? I don't think I was that far off base in the comparison of the two. When I was in high school I had been a TA for two teachers and what I saw was astounding. The school system literally wanted or more or less DEMANDED that even if a student failed they were suppose to motivate them by telling them good job, good…

Its better than a friend of mine's sister who got the words "Enter here" on her inner thigh and on her butt it says "Exit Only" I asked her why she got them and she said she gets so wasted sometimes that she wants to make sure whatever guy is taking advantage of her follows her written instructions.... Kinda funny in a…

Ding ding !

It is kind of funny I have seen ads in local papers for "NPT Baseball / Football or Non Participant Trophy Leagues meaning they dont hand out trophies for existing. Maybe the trend is showing a slight turn.

My generation started the participation trophies... I remember the first few years of baseball as a kid (20 years ago) they didnt hand them out and then by my second / third year every one got a participation trophy but then they still gave out 1st place team trophies and individual awards. This would not be an issue if it…

In all honesty, you are not going to burn that much unless you are incorporating work out into it. I know a lot feel tired or sore after a good one but in reality , you just don't use your "f 'n" muscles as much as you think you do. Plus unless your the time that enjoys hardcore hanging from the rafters sex you just won't…

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Self entitlement is the disease of America. Every one is told as a child they can go to college and be the next president. We basically force the idea that hard work is for those that are below them and we are creating a false social system that is collapsing right now. The occupy movement is a glaring example of that, out…

Solution is simple - use gravity. Prep the floor Prep the walls Paint the walls let it dry / cure for a few days Remove all the debris from the floor Final prep the floor Paint / seal the floor Done

I kind of just wing it. Just kidding. I tend to follow the concept of metabolism spiking, but my own version of it. I really only work out 2-3 times per week. usually cardio with a dab of strength training in. I box a lot, it is a good stress reliever and I do that with interval training; go full force for 2-3 minutes with…

8 lbs in two weeks is a lot. Usually 2 or so per week is recommended. The weight drops off quick in the first few weeks though so don't let it get down on you if you aren't seeing the same results. A lb a week is a lb a week.

Yeah, the wife demands that I have hair. I prefer bald, makes me more aerodynamic but the hair is something she likes so its something I keep for her.

Wow. It literally looks like you are your own daughter.... You looked a lot older when you were heavier you look like you are younger than you actually are ! Good job that is incredible. And the pink hair !

thanks!

yeah flickr was not working went to photo bucket.

Contact a skin mag, get some photos published, that way when they get out in public you can say they were just test shots... Then sue the guy for releasing your material... I don't know.. lol I think nekkid pictures are like a marriage thing unless you block the face...not the face... not the face....

Just because you are genetically linked to a person does not mean you have to respect , care or deal with them. I have never understood the concept of "blood is thicker than water" or "I love them because they are family" If they are a douche bag *kitten* hat then they are a douche bag *kitten* hat. Why waste your time on…

Eh, every one has one thing that works for them. I find that the fear of going back to what I was is a good motivator for keeping me on track. Today I went way over board for the first time in a long time at my sons birthday party, I will use the guilt that I have too bust out a hardcore work out in the morning. I even got…

I realized this after I posted it and was to lazy to correct it.