frilly7483 Member

Surrey here, feel free to add me, I need more active friends!!

Bump!

I use the Polar FT4 when working out, and I wear the Fitbit for daily movement. If you want to track workouts I would reccomend an HRM, it's amazing. I hate when I forget to takenit with me! I also think it's the most accurate. They aren't that expensive and really boost your workout/confidence, great purchase. The Fitbit…

I'm afriad I have no idea what the answer is, but I use an HRM and I'm interested in knowing too!

Yes! We broke up a and got back together a few times in 18 months, got back together properly and have now lived together 2.5 years. In fact, he asked me to marry him 2 weeks ago. Planning a wedding for September 2013 and more together than ever. It was a rough start for a relationship but 6 years and a few tears later and…

Bump!

I keep being hit on at the gym by one of the new instructors - very flattering, I admit. However, I am at my LEAST attractive (red, sweaty etc.etc.etc) and it makes me feel really uncomfortable. I'm at the gym to workout, burn some fat and leave. Just leave me alone!!!

I love this! I've lost an elephants penis, and another to go = a supermodel! Hahaha

I want to see some of these, I've only seen Supersize Me!

I'll give this a go and report back tomorrow! :)

I've also got the Polar FT4 and LOVE it! As the others say you only wear it during activity, but when it tells you you've burnt 808 Kcals in 70 mins it's better than a great best friend!!

"WOW" is all I need to say!

Gtting my Polar FT4 on Monday, I will give it a go then!

25! Feel free to add me :)

By March 31st I'd like to be 7lbs lighter than I am now as will be a solid 2 stone weightloss since January 1st! Oh, and if I get there, I'm going to book myself in for a luxury massage and manicure :)

Argghhh! I'm going to miss it tonight, I think I'm going to have to avoid the MFP forums incase there's a spoiler! I want Paula to win, she's such a sweetheart, I don't think she will win though...

Yeah, I found it overestimated too. Even though I am working out at a high intensity I tend to use the low intensity calorie estimation as I think it's more accurate.

I have this problem! I am getting much better as I lose weight, but I also realise how easily I fall off the wagon....therefore, I don't deprive myself, if I want a chocolate bar then I'll have one. However, at the same time as buying the chocolate bar I buy a fitness magazine (something like UK Zest) and by the time I've…

Don't feel guilty. We are all going to have bad days/weekends even weeks, it doesn't matter as long as you keep track of everything. Who cares if your over one day out of 7? Make sure you have lots of MFP friends for support, use the forums, the people, the tracking. Just log everything good or bad, you'll soon get into…

Don't be interested in it, just try it! Zumba is a lot of fun, it's confusing the first few times as it's fast, but as long as you are shaking your booty and having fun it doesn't matter. I have been going for a couple of months now (minus a couple of weeks due to working late, boo!) and I LOVE it! My Mum sometimes comes…

I'm not a runner, but hope ne day to be. My brother has done it from couch potato to marathons and ironman races (madness). He started off at out local begginers running club, doing Fartleks: 30 sec walk, 30 sec jog for 20 mmins, x3 times a week, then increase it to 1 min jog, 1 min walk; 1 min jog, 30 sec walk etc.etc.etc…

Getting into clean bedsheets after a bath, soooo comforting!

I'm massively inspired! Congratulations! :)

I've got the 'dine in for two' from Marks & Spencer! I'll enjoy tucking into the chocolates after Zumba.... Guilt free :)

If it is due to TOM you apparently start retaining water up to 10 days before your period is due, i.e. you are likely to have excess water weight from then until after your period. It's really annoyin as you feel as if you never have a 'true' weight. If it's not TOM are you eating enough? Gases do strange things in the…

I'm in slightly dark Surrey! Feel free to add me :) anyone from Surrey here?? X

Surrey, England. Not far from Wimbledon tennis.

I use protein shakes as a breakfast alternative. I am never up and ready in time for breakfast and I know waiting until lunch time is not ideal. The shake is a great replacement, I use the maximuscle diet one and really don't mind the flavour, in fact I look forward to the sweetness. I grab the shaker in the morning, add…

WOW. Is all I can say, absolutely amazing!

Sarurday, too much wine! When was the last time you went on holiday?