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I'm kinda hopping on here, but is it normal to start your period early when you FIRST start working out... even if you're on birth control...?
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Oh, goodness... now I feel like I've been doing everything wrong! I'm all for eating in moderation -- so if I want an ice cream sundae I sure as hell am gonna eat one, but not a mountain. But... now I see it's about what I eat too?! I don't want to type a novel but I am in the process of watching the whole thing! Let's…
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Just remember to focus more on the way you look and feel than the number. That's something I ALWAYS forget! ;D