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SW: 179.0 CW: 173.2 GW: 169 Weigh in Dates: 1/1: 179.0 1/8: 173.2 1/15 1/22 1/31 Total weight lost: 5.8 My goal this month is to drop the holiday pounds by doing my workout every morning as soon as i wake up and to be a healthy leader/role model for my family.