ewfielder

Definitely get fitted! I've only worn Asics for years, and just this weekend bought a pair of Saucony's. Love them both! But now I shop only by fit - forget the style. I buy whatever feels good; gray, white, black, pink highlights... whatever!

I hit this plateau once too - make sure you're drinking water! That was my main problem. Congrats to you - doing great!

My trainer swears by planks. And by the way my abs have felt lately (working out with her), I would have to agree!