jujubugs22 Member

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  • Stay positive. If you start feeling down or depressed about yourself, say something positive. Also, a lot of times feeling hungry is miss leading. You tend to feel hungry when you are just thirsty. Try drinking a glass of water when you feel hungry in between meals or at night. If you need sweets, make some sugar free…
    in Back again, lacking willpower Comment by jujubugs22 October 2011
  • Welcome! We are all here to help each other...especially when things get a little hard to handle some times.
    in I'm a newbie! Comment by jujubugs22 August 2011
  • That is so awesome, way to go! You look so wonderful and beautiful....True inspiration
    in 105 pounds gone and officially overweight! (pics) Comment by jujubugs22 August 2011
  • Sodium alone can cause weight gain. Try cutting back on the soduim, even just a little bit will help. Also, how long do you usually work out for? If you work out for 20 mins and hit a slump, try working out for a hour, 4 days in a row and then go back to your 20 min work outs. Just that small amount could get you over the…
    in Eating less than 2000 but not losing weight? Comment by jujubugs22 July 2011
  • Motivation is a good thing to have. I will be a friend and help you out. I don't live in NC but I can still be supportive. Good luck and stay positive. You're doing great...
    in New Girl Needs New Friends!! Comment by jujubugs22 June 2011
  • Thank you all. I am glad to have a place like this I can come to for support. I have my chin up and keep pushing forward. Thank you for the advice. I am open to all suggestions. Thank you again! It means a lot.
    in Weightloss with Thyroid Comment by jujubugs22 June 2011
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