cameragal Member

I like sweets also! I have found that eating 5-6 times per day, small meals, curb cravings. I have an apple or banana at 10 am and 2 pm. In the evening, I may have after dinner, a few of the chocolate mini rice cakes with some natural peanut butter! Yum! They are good! I noticed since I really cut my carb intake, I seem to…

That's fantastic! You look great! keep up the good work!