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Thanks Shannota! Sounds like u have a good Dr. Mine does not offer blood work, this place basically herds 100's of women in everyday, take their $20, gives them a b12 shot & 7 pills. But my primary Dr knows I go. I could get a 30 day script from him for much cheaper but I really like the accountabilty of weigh ins weekly.…
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I'm so glad I found this group! I took phen last year from May to July & lost 30lbs! Then the end of July I found out I was pregnant. Turns out my body needed some weightloss to get pregnant, I had been trying for awhile. Fast forward to now, had my princess in April along w 70 extra lbs. I started phen last Tues & my home…
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Im pretty boring, I find eating the same thing for breakfast & lunch works great for me. I take a big plastic container, dump a box of fiber one, uncle sams & vanilla shredded wheat & shake it all together. I have 1.5 cups & w one serving of silk light vanilla soy milk ( my dr said get off cows milk cuz of fattening…
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I love love love phen/adipex... It is a tool to help you get into the groove of eating better. Thats exactly what is happening w me. I think I wouldn't have been motivated to accomplish what i have in 2 months w/o it. Now when I stop I have healthy eating habits so I wont regain. I go to the dr, give him 20 bucks a week,…
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welcome!!! Im new too & im so excited to have found this site, im lazy about logging on the computer, but I have found the android app to be awesome... from what ive read so far, the people on this forum are nice & encouraging. Plz feel free to chat w me anytime.
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mine is the fiber one chocolate/peanut butter bar or del monte sugar free grapefruit cup.
