Replies
-
I love atkins! I am a meat, eggs and cheese kinda girl. Its been my experience, as with any diet, that you need to cycle. Hit it hard for a week or two, add more veggies in the third week and then eat reasonably in the fourth week. Then start all over again. This keeps your body on its toes and keeps you from platueing or…
-
Yes I am! I lost 33 pounds before joining MFP and I've lost 7lbs since joining and plan on loosing another 20 at least!
-
As a Zumba Diva, I love Zumba!!!!! I go to classes in my area for $5 a class but they sell punch passes that make the class cheaper. You can buy a 5 class punch for $15, a 10 class punch for $35, and an unlimited monthly pass for $45. I've done Zumba and Zumba tone, we also have zumbatomics for the kids. I would love to…