panielsrok

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  • I'm 5'1" and am most comfortable when I'm in the 130's. This time around I'm focusing more on how I feel instead of the scale.
    in Question for 5'1-5'2 females, what is was your goal weight? Comment by panielsrok May 2014
  • Joining in! SW: 179.4 CW: 179.4 GW: 145 Weigh in Dates: 12/2 ** 12/9 179.4 12/16 12/23 12/30 End of Month (or whatever weigh in days you use) Total weight lost:
    in Lose 5 pounds in December '13 - ongoing open group Comment by panielsrok December 2013
  • Hey! Just checking in. I'm finally over my bronchitis and sinus infection. It was a doozy for sure. I have an hour long Turbo Kick class tonight and will be taking Mondays as my "rest" days from T25. I really hope I make it through at least the first round this time-I've been watching results videos on youtube and I am so…
    in Week 1 Comment by panielsrok October 2013
  • 1) Your Name and Where You Live: Sandy, Minneapolis 2) How is your current fitness? : Meh, it's decent :) 3) What are your fitness goals? : Ultimately to feel better about myself, walk with confidence, lose about 25 pounds 4) Do you have any physical limitations?: Just my flat feet! :) 5) How is your nutrition? : Nutrition…
    in Introduce Yourself Comment by panielsrok October 2013
  • Hi guys! I'm Sandy and would love to join this group! I ran a 5k years ago at my heaviest weight (208) and compared it to being buckled into a roller coaster that you desperately don't want to be on anymore. :) It took me just under an hour and I felt so accomplished! Fall is gorgeous and goes by quickly in Minnesota so…
    in Week 1 Comment by panielsrok October 2013
  • So happy to have found this thread! I'll be re-starting T25 after a two week bout of bronchitis and a sinus infection. Got about three weeks in and had great results. :)
    in T25 Comment by panielsrok October 2013
  • This is a funny thread-I love it! Jenelle is so bad *kitten* that I just love her. Donna reallllllly bothers me and I don't know why. lol
    in Favorite Exerciser from Chalean Extreme? Comment by panielsrok March 2013
  • Holy smokes! 'atta girl! Can I ask how tall you are?
    in My 20 week results (pic included) Comment by panielsrok January 2013
  • I started Monday 10/15 as well and am really starting to love it! Excited to know there's a great group of support here!
    in starting 10/15/12 Comment by panielsrok October 2012
  • I just started Monday and I'm enjoying it so far. I think I'll start to LOVE it once I get the routines down and can go all out. For now I'm just trying to get the steps. Today was my rest day but I did core 20 and can now see how people get those amazing abs! Holy smokes!
    in I'm Looking For Some TurboFire Friends! Comment by panielsrok October 2012
  • Today was my rest day but I did core 20 instead. holy moly did I ever feel it!!
    in How is everyone doing?? Comment by panielsrok October 2012
  • count me in! I just ordered from the website yesterday and did the express shipping so I hope it gets here FAST. I've spent a lot of time looking at the inspirational success stories and youtube before and afters. My screen name on teambeachbody.com is smartin82 so please friend me there as well. Excited to be here! Sandy
    in Turbo Fire Comment by panielsrok October 2012
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