IvyGirl1015

Good luck to you! I have discovered that changing your mind is the hardest part....it's easy to accecpt being fat and do nothing to change it. It's hard. But looking in the mirror and liking what you see makes it so much better!

You can also do this with chocolate cake mix and 10 oz of diet coke...it's delicious

The majority of my pots and pans are non stick, so I can avoid all the extra oils and fats...just a light spray of Pam. I have tons of corningware for when I have something that needs to go into the oven, and pyrex too.

Thank you all! Yes it's the phentermine and luckily I don't get jittery.....Paula, thanks for the info on the note box section, I hadn't seen it yet! I know it's going to be a long journey and very difficult at times, but I am determined to finally take control of this!