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Livin' on a Prayer - Bon Jovi
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I just took a look at your food diary. You are not eating enough! The same thing happened to me. I didn't think I had to eat back my exercise calories because I was sooooo overweight and I would net between 5-800 calories per day. I put myself into starvation mode. I had to completely stop trying to lose weight for a…
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Sounds great! I am really looking forward to trying these. I think I will make them ahead of time and use them for a healthy protein snack. Thanks for sharing!!
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And just FYI, I started at 260 and lost the 85 pounds in 7 months.
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This ^. I lost 85 pounds and went from a 22/24 to a 14/16. It took a little more for me because I am 5'2".
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This will be my first weightloss challenge. I really need this to get back on track. CW -- 183.7 GW -- 173.7 4/1/12 -- 183.7 4/8/12 -- 4/15/12 -- 4/22/12 -- 4/29/12 -- 4/30/12 --
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Thursday 3/29: 3 miles - GOAL!!!! Friday 3/30: 3.3 miles Total Miles: 93.5 Miles Remaining: -3.5 This is my first MFP challenge (but not my last!) and I am so stoked that I made it to the goal. Thank you everyone for helping me to be accountable.
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Saturday 3/24: 3 miles Wednesday 3/28: 3.9 miles Total Miles: 87.2 Miles Remaining: 2.8
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Thursday 3/22: 3 miles Total Miles: 80.3 Miles Remaining: 9.7
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Wednesday 3/21 (revised): 9.7 miles Total Miles: 77.3 Miles Remaining: 12.7
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Wednesday 3/21: 3.8 miles Total Miles: 71.4 Miles Remaining: 18.6
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Tuesday 3/20: 4.3 miles Total Miles 67.6 Miles Remaining: 22.4
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Sunday 3/18: Rest Day Monday 3/19: 3.5 miles Total Miles: 63.3 Miles Remaining: 26.7
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Saturday 3/17: 6.0 Miles Total Miles: 59.8 Miles Remaining: 30.2
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Friday 3/16: 2.8 miles Total Miles: 53.8 Miles Remaining: 36.2
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Thursday 3/15: 3 miles Total Miles: 51 Miles Remaining: 39
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Sunday 3/11: rest day Monday 3/12: 3 miles Tuesday 3/13: 3 miles Wednesday 3/14: 3 miles Total Miles: 48 Miles Remaining: 42
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Saturday 3/10: 3 miles Total Miles: 31 Miles Remaining: 59
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Friday 3/9: 3 miles Total Miles: 28 Miles Remaining: 62
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Thursday 3/8: 2.9 miles Total Miles: 25 Miles Remaining: 65
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Wednesday 3/7: 2.8 Miles Total Miles: 21.9 Miles Remaining: 68.1
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Tuesday 3/6: 3.4 miles Total Miles: 19.1 Miles Remaining: 70.9
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Monday 3/5: 2.7 miles Total Miles: 15.7 Miles Remaining: 84.3
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bump!
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Journey 2 - Mystery Island. Pretty good, if a little corny. Would have been better with Brenden Fraser.
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I am no expert, but from what I have gathered from most of the weight loss programs I have researched and what I plan to do when I reach my goal is to continue to lose a few extra pounds as a buffer and then slowly increase my calories until Iam no longer losing and as soon as I see an increase to decrease my calories…
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Sugar is sugar whether it is table sugar, high fructose corn syrup, honey or "natural" sugars in juice and fruit. They all are processed and affect the body the same way. All sugars count. Sorry.
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What a fantastic transformation! You have obviously worked very hard. No skinny-fat here. Great job!!
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Walked 3 miles in the park this morning. Beautiful day! Date: 3/3 Miles Today: 3 Miles Total: 13 Miles Remaining: 77
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AAAWWWWWSOMMME!!!! You are an inspiration! Thank you for posting!
