ileesa

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  • The strength training is 3 sets of 20 on my arms, with about 10 different arm exercises, then I do 3 sets of 20 full sit ups and 3 sets of 20 crunch. I am just starting this so I am building up. I really need something that targets belly fat, and love handles.
    in Hello everybody, my name is Leesa Comment by ileesa July 2011
  • Hello Anick: Great to meet you. Yes I am exercising, I do Hip Hop Abs every other day, Walk for about 40 minutes daily, strength train with 3 pound weights, ( I want toned, sexy arms, not rippling muscle) I also wait tables in a very busy Cracker Barrel for 4-5 hours four days a week. I am pretty active and willing to try…
    in Hello everybody, my name is Leesa Comment by ileesa July 2011
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