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The best song for me while running that makes me kick it up a notch is "how far we've come" by Matchbox 20. Its got a great beat to run to.......
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Incredible Success! Congrats! May I ask, how did you maintain your focus and stay disciplined to lose the weight? I can't seem to stay on track for more than a few weeks, at best.
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HI! I'd Like to join this 7 week Sexier for Christmas Challenge! I am 5'9" and I have not weighed in a few weeks because I fell off the wagon. I will weigh in the morning and let you know. I'd like to lose 10 lbs by Christmas.
