marbier15

We do frozen strawberries, oats, plain yogurt, and lowfat milk and 2 scoops vanilla protein pwder and some ice... its really yummy and healthy and the oats help to keep you full! :)

Try Crystal Light or adding maybe an oz or 2 of juice I like the Dole Pineapple Banana Orange one to your water... it gives it some flavor with out all the sugar. It helps me get water down!