imdenyse

Thanks for all the replies to her question..... I think I'm doing more of the Anabolic plan because my ratios are in that range. I am trying to eat high protein, low carb and moderate amounts of fat while still watching calories. So far so good. Water is VERY important. While weight loss might be the same long term and…

Anna, no replies to your post? Have you found out any other information? I'm trying to find the same information. I'm going to friend you, if you don't mind. Maybe we can share info??? Denyse