watchmeshrink16 Member

I started at 231.2 and as of today I am 199.0. Yay!!!! So I lost a total of 32.2 lbs. Thank you for the challenge. Have fun in your trip!!!!!

You look amazing. Keep it up!

I would like to know the outcome. I went shopping yesterday and purchased a bag of wheat bread, so I'm gonna have wait.

I try to eat as healthy as I can, yet if I have to eat out I try to fit it in. Everything else is in moderation.

Definitely Up. Very, very, very sad.

watchmeshink - how have you found it combining the two dvds? [/quote] It worked well for me, a little sore after, but it is a good way to burn a great amount of calories.... Lol

Funny, that is exactly what I am doing, I am on my second week. Although, I am still debating wheteher I should keep going to the gym or not.

You are amazing! Keep it up.

Thanks!!!

Friday Under carbs Squats done Sat. Under cal Crunches done Sun 3 liters of water Mon. Under fat Tricep done Tues. Under soduim squats done mon-tues ----> 1hr and 30 min.

You look great. Thank you for the motivation.

You look amazing, you are an inspiration.

That dang 204!!!! I am dealing with the same freaking issue. I have been fine, but this week I have been going up and down between 205 and 204.

Bump!!!

Sorry I can't report my numbers everyday, but I get the exercises done in my workout time. I have been extremely busy with school and job hunting. Monday Under fat vertical crunches: done 2 hrs and 30 mins Tuesday Under Soduim Leg lifts: done 1hr and 45 mins Wednesday Under Carbs Lateral Detoilds: done 2 hrs and 45 mins…

I want two. 1 boy and 1 girl..... That's it. My boyfriend has 1 already. So, 3 kids!!!

Friday Dance-done Under Carbs 2 hrs & 30 min Saturday No squats Under calories 24 minutes Sunday 3 liters of water

So 1.2 lbs lost. TOM is right around the corner. 25.2 lost, I reached this challenge's goal. I'm very happy about that. I will continue to do a weekly update until Oct. 1st. Happy sunday everyone!

Thanks guys!

Thanks!!

wednesday under fat 1hr 45 mns pullovers complete Thursday 1hr 30 mins woodchops: completed under soduim

You are such an inspiration.

Bump!!

Most I burned in 1 day is 1050.... Average is usually around 700-800 cals

Monday 2 hrs and 30 mns crunches: complete under calories Tuesday 1hr and 45 mins Squats done Protein over

No squat kicks for saturday, sorry!!

Saturday Under soduim 2 hrs and 30 min Sunday 4 liters of water

From the day I replied to this threat, I have lost a total of 24 lbs. So, only 1lb to reach the goal. July 14th-231.2 Sept. 4th( Today)- 207.2 I will do an update either next sunday ( weigh-in day), or the week after.

Bump!

I don't eat my exercise calories because I either gain or stay the same when I do.