watchmeshrink16 Member

You look amazing! May I just say that you don't even look like you weight 224lbs

Thursday Under calories Obliques: completed 2hrs and 30 min Friday Under fat Dance: done 2 hrs

Thanks, Jen!!! As for the tunes, I usually listen to pandora for the 10 minutes..

Bump!

Under carbs 2 hrs No dumbells

Under soduim Squats: completed 1 hr

Monday Under fat windshiel wipers: completed 2 hrs and 30 mins

I dont know if it still matters. I forgot to report yesterday. 4 liters 16.9 cups.

Bump!

Bump!

Saturday Under carbs 10 mins dance: completed 2 hrs and 30 mins

when you twisted your ankle, yet still managed to do cardio on the elliptical trainer for an hour.

Under soduim Lunges: completed 30 minutes I am feeling a little out of it today, and I have a lot on my plate; therefore, I didn't have time to exercise as I used to. Hopefully I have the strength to make it up tomorrow. Have a great weekend everyone!!!

Thanks!!

Thursday Under fat Superman pose: completed 2 hrs and 30 min

Under calories Dumbell rows: done 2 hrs and 30 mins

Under carbs 2 hrs 45 min I didn't have a chance to complete the squats. Sorry!

Dancing: done Under sodium 2 hrs and 30 mins

I meant 16.9 of 8 ounces. To make it easier it's 4 liters which is 135.2 ounces

Cardio trainer!

Sunday 16.9 ounces of water. Hope everyone had a great weekend!!!

I weigh myself everyday, just to have an idea if what I did the day before was helpful or not. It helps me to know my body a lot better. My real weigh in is on sunday; therefore, I look at the total pounds I lose for the week, not daily.

Push-ups: done Under calories 30 minutes

Friday Under Carbs Leg raises: done 1 hr 45 mins

Thanks!!

Bump

Thursday 2 hrs and 30 min Under soduim No ab twists

I have to wear one or I won't be able to sleep. However, I don't have any specific reasons.

Wednseday Exercise: 2 hrs 45 Triceps: Completed Calories: Under

Bump!!